Conscious Series

Overview:
The Conscious Series of courses expand self-awareness, building a strong foundation as the core of leadership. All change comes from within, and those individuals who have an understanding of their core display the flexibility necessary to evolve in an ever-changing world.

Expected Results:

• Develop the ability to listen with awareness for increased understanding of yourself and others
• Identify responsible ways to communicate to enhance interpersonal connections
• Identify and apply strengths to thrive in the face of change
• Assess and explore components of Inner Confidence for inward/downward development
• Increase awareness of energy management to increase satisfaction and balance in work and personal life
• Identify and learn how to overcome obstacles to growth and development
• Gain perspective on your strengths and discover how to use them to shape your thoughts and feelings

Courses:

Communicating with Awareness
This discovery of self-awareness enables you to listen more openly, hear more clearly, express yourself more directly and engage more fully in conversations to create healthy, productive communications.

Embracing Change
Understanding the process of change can greatly enhance your ability to embrace it. This course expands the ability to recognize and overcome obstacles to change, and explores tapping into your inner confidence in order to flourish.

A Life in Balance
This course explores your self-awareness about the roles you feel compelled to play and those that truly express your strengths. By identifying and prioritizing the way you want to be in your life, you can create a more conscious way of living, resulting in reduced stress and improved effectiveness.

Evolving Your Mind
This course explores the link between your thoughts, your feelings and your actions. Discover how changing your thoughts and feelings can impact your physical and emotional well-being.