Course Descriptions

Communicating with Awareness
This discovery of self-awareness enables you to listen more openly, hear more clearly, express yourself more directly and engage more fully in conversations to create healthy, productive communications.

Embracing Change
Understanding the process of change can greatly enhance your ability to embrace it. This course expands the ability to recognize and overcome obstacles to change, and explores tapping into strengths in order to flourish.

A Life in Balance
This course explores your self-awareness about the roles you feel compelled to play and those that truly express your strengths. By identifying and prioritizing the way you want to be in your life, you can create a more conscious way of living, resulting in reduced stress and improved effectiveness.

Evolving Your Mind
This course explores the link between your thoughts, your feelings and your actions. Discover how changing your thoughts and feelings can impact your physical and emotional well-being.

Uncovering Strengths
In this course you will discover the best of your organization and yourself. By focusing on your positive attributes and experiences you will develop the basis for growth and development, moving forward with confidence.

Mindful Leadership
Sharing our wisdom and perspective with others is a powerful way to give back to each other. In this course we explore our levels of self-awareness and inner confidence as the basic building blocks of creating a strong mentoring relationship.

Emotional Wisdom
Understanding our emotions helps to guide decision-making and strengthen relationships with others. By comparing your self-perception with that of others you can find ways to increase team effectiveness.

Energy Follows Thought
Thoughts create reality. When we look outside ourselves we begin to understand the impact our thoughts have on creating energy to move in the preferred direction both individually and organizationally.

Creative Visualization
We frequently use visualization to think about the future, but don’t always realize the impact our thoughts have on the actual creation of our lives. This course provides a forum to express your imagination and creativity as you cultivate your future.

Creating a Mentoring Climate
Sharing the wisdom borne of self-awareness and responsible communication leads to a stronger, more adaptable organization. We can all continue to learn from each other and a supportive organization benefits greatly.

Discovering Life's Calling When we die, our tombstones record our birth date and our death date – with a hyphen in between. How we live our lives is represented by that hyphen. The purpose of this course is to help you discover and better define how you want to spend your "hyphen."

Living in Transformation Daily
Once you have begun the journey of lifelong learning, you find that the world around you is also continuing to evolve. In this course we explore the ways for you to see the bigger picture of your life. Discover ways to bring your strengths, wisdom and energy to impact the world beyond your self.